Awaken
& Align
Move beyond once-a-week rituals and discover a grounded, daily spiritual rhythm that awakens your spiritual senses, calms your mind, and elevates your life.
Awaken & Align : Your Daily Spiritual Practice for True Inner Presence
For spiritually curious souls who feel called inward
not just for a Sunday prayer or weekly ritual,
but a daily rhythm that supports real inner transformation.
This is a guided online course for seekers who have outgrown conventional religious approaches and are ready to explore other sacred ways to commune within your own temple.
If you are done with surface-level spirituality, and need to show up daily, quiet your very active mind, and open your heart .... Welcome!
Who Is This Course For
You’re in the right place if you:
🌿 Have outgrown “once a week” spiritual routines
🌿 Want something practical, daily, and life-changing
🌿 Are willing to sit with your mind instead of distracting it
🌿 Know the inner temple is within, not in a building
🌿 Want spiritual depth, not just comfort
🌿 You are spiritual but feel unchallenged and have reached a plateau
🌿 Want to understand your mind and quiet the inner chatter
🌿 Desire to experience a higher frequency of living
*This is not just inspiration, it’s a commitment to your inner life.
If you’re hesitant to practice consistently, this might feel challenging, and that is part of the growth.
This program is NOT for:
Individuals looking for surface-level inspiration or one-and-done spiritual events.
What You'll Experience
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Daily Peace & Presence
Find calm where there used to be overwhelm.
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Clarity Over Resistance
Learn to recognize and work with your mind, not fight it.
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Spiritual Growth That Stick
Step into a rhythm that supports lasting transformation.
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Inner Alignment & Purpose
Shift from “doing spirituality” to living it.
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Tools That Work Every Day
Yoga, breathwork, contemplation, journaling, sacred space made simple.
Program Highlights / Curriculum
Module 1 — Your Sacred Why
Connect with why your spirit is calling you here.
Module 2 — Working with Resistance
Understand why the mind distracts, and how to work with it.
Module 3 — Daily Rhythm & Sacred Space
Build a practice that fits your life.
Module 4 — Breath, Body & Stillness
Guided techniques to calm and open your energy.
Module 5 — Integration & Staying Consistent
Live your practice throughout your day. Tips to maintain practice even when life gets overwhelming and unpredictable.
“This course changed my daily life. I feel calmer, more present, more connected.”
Mariana Grock
“This course is different than what I have tried before. It gave me a roadmap that was easy to follow, I felt much more grounded. And as I practiced my anxiety subsided.” Gail Belle
“It changed my life. I am truly grateful for this course and Marie-Aude's other programs. Thank you!”
Tatiana Lujan
Before This Course You Might Feel:
❌ Stuck in prayer but not feeling transformed
❌ Spiritual in theory — but inconsistent in practice
After Daily Spiritual Practice You Can Expect:
✔ Greater clarity and inner peace
✔ More presence and less anxiety
✔ A heart-centered life rooted in authenticity
Guided by Spirit: Your Teacher
I am Marie-Aude 💛 a pilgrim of daily spiritual practice for over 35 years. I walked away from religion to find Spirit within myself, not in buildings or rituals.
This course is a loving, grounded invitation to do the work. To sit, breathe, be still, and rise in your own universe where love abounds and fills you.
