Marie-Aude Preau

This Best Chuck Roast Recipe is Easy, Tasty & Nourishing This simple recipe will become a staple in your weekly carnivore menu or in any traditional family dinner rotation. It is worry-free, incredibly easy, budget-friendly, and absolutely delicious. I started making chuck roast regularly because it is one of the most affordable cuts of beef, and yet one of the most flavorful. When you have to feed a family on a limited budget and limited time, this cut becomes a true blessing. This is our...

Our concepts make us who we are today. The way we see ourselves, our self-image, our assumptions, our inner “story”; creates our reality. We all hold a certain concept of who we are, what we are capable of, what life can offer us, and what we “deserve.” And without realizing it, we live from that concept every single day. Where Our Concepts Begin For most of us, it started at home, in childhood. Our parents had certain concepts about themselves and about life. Those concepts, whether...

When I started the carnivore diet, dessert wasn’t even on my radar. My idea of a treat was a slice of sourdough bread slathered in butter, maybe with a piece of chocolate on the side. Don’t judge me! I’m French. Bread is sacred back home, butter is non-negotiable, and European chocolate is divine. That was our childhood after-school snack, paired with a glass of raw milk. Simple, delicious, and incredibly satisfying. Once I removed bread from my diet, even though it was just one slice a day,...